NorvinSign in

Getting Started

  • What is Norvin?
  • Get started on iPhone
  • Your Home screen
  • Norvin on the web

Rowing

  • Connect your rower
  • Your rower isn't showing up
  • The live screen
  • Immersive scenes
  • Heart rate from your strap
  • Rowing without signal
  • Logging rows outside Norvin

Your Plan

  • How your plan is built
  • How your plan adapts
  • Changing a workout
  • Workouts and free rows
  • Goals

Progress

  • Your session analysis
  • Rating your effort (RPE)
  • Sending and sharing rows
  • Trends
  • History, records and leaderboards

Membership & Account

  • Norvin membership
  • Connected accounts
  • Apple Health
  • Notifications
  • Settings and display
  • Your data and your account
  • Getting help

Training Science

  • Training zones explained
  • Your 2k pace and baseline
  • The 80/20 principle
  • Session types
  • Training phases

FAQ

  • Frequently asked questions

Help Center

Setting up, rowing live, your plan, your membership and the training science behind it.

Getting Started

Set up Norvin on your iPhone and row your first session

  • What is Norvin?
  • Get started on iPhone
  • Your Home screen
  • Norvin on the web

Rowing

Connect your rower and row live with Norvin

  • Connect your rower
  • Your rower isn't showing up
  • The live screen
  • Immersive scenes
  • Heart rate from your strap
  • Rowing without signal
  • Logging rows outside Norvin

Your Plan

How your plan is built, how it adapts and how to change it

  • How your plan is built
  • How your plan adapts
  • Changing a workout
  • Workouts and free rows
  • Goals

Progress

Your analysis, effort ratings, trends and leaderboards

  • Your session analysis
  • Rating your effort (RPE)
  • Sending and sharing rows
  • Trends
  • History, records and leaderboards

Membership & Account

Membership, connected accounts, notifications and your data

  • Norvin membership
  • Connected accounts
  • Apple Health
  • Notifications
  • Settings and display
  • Your data and your account
  • Getting help

Training Science

The methodology behind your plan

  • Training zones explained
  • Your 2k pace and baseline
  • The 80/20 principle
  • Session types
  • Training phases

FAQ

Common questions answered

  • Frequently asked questions

Still stuck?

Tell us what happened and we'll get back to you.

Contact us